Lu light snow hold trembling Rowling calm patted her arm beautiful voice smiled and spoke to encourage, and so shameless little junior what spirit demeans your identity, even if she shameless to work with you, you are the mistress of the house, according to the rules of Yin ancestors, she has to kowtow to you and pour tea when she has a little girl.

Lu light snow charming smile as angry JiMin continue to speak rowling do you want a man which have not cheat? Going out to find a woman and giving money is also a good deed.

You shut up! Ji Min, a woman who was vilified by Lu Light Snow as free of money, cried out and wished that she could come and tear up the enchanting Lu Light Snow, but there were Yin bodyguards all around, and they obeyed the orders of mistress Rowling.

What’s the matter? In front of Yanjie’s garden, the violence against Lu Qingxue was destroyed by Cao Cao and was scolded by Yin Zhengan, the halfbrother. He wanted to leave Tanjiang City, although the economy was a little backward, but there were still many beautiful women. Just find two women to vent their anger tonight.

Who knows that Yin Jie received a message from his mother before he came and left, asking him not to miss this opportunity to meet some big guests. In the future, Yin will also have her two sons, who are not in much contact with these businesses now. In the future, all the family property will not be taken away by Yin Zhengan, the original wife and children.

Although Yin Jie was annoyed, he came back well. He heard the noise and admitted that he had given full play to this Yin family. He quickly came over and saw Ji Min’s stupefied smile. Little sisterinlaw, why are you here?

It turned out that Ajie and my brother came to the auction. Who knows that someone wouldn’t let us in? I was just about to call Zhengan, but Zhengan personally gave me this invitation card that night. Ji Min didn’t want to stimulate Rowling to deliberately say that she was very ambiguous, and her husband was pregnant. She didn’t go home late and went to another woman’s place. I felt that there was an affair in it.

Yin Jie daily lewd but really have no backbone and ability of Yin family. At this time, a pair of Rowling, the eldest sisterinlaw’s cold face, Yin Jie suddenly went bad. But aside, she got along with her eldest brother and mother. Little sisterinlaw Yin Jie couldn’t help but feel annoyed that she just wanted her legs to come quickly. Both sides can’t offend people!

Rowling doesn’t expect Yin Jie to do anything. This husband’s halfbrother is a Hu Fei wan ku on weekdays. Changing women is faster than changing clothes. Her favorite thing is to eat, drink and be merry. After all, neither Yan Zhengan nor Rowling will really treat Yin Jie as a wan ku. Yin Zhengan and Rowling will not treat him badly in the future, so that Yin Jie’s generation can be worried about food and clothing by paying dividends.

It’s a pity that Yin Jie wants to be a wan ku, but his mother misses him. He wants the eldest son and the youngest son to drive out Yin Zhengan’s office. The three of them occupy Yin’s family. Of course, this is just thinking about it. Yin Zhengan has long been independent and has directly become the president of Yin’s family.

However, it is precisely because of the threat posed by his stepmother and two halfbrothers that Yin Zhengan has been under a lot of pressure in recent years. In particular, Yin’s father has been dissatisfied with Yin Zhengan’s son and has crossed himself to become the president of Yin’s family.

For a while, Yan Zhengan’s stepmother thought that he would find a way to know that Yan Zhengan had found a mistress, and her stepmother suddenly felt that the opportunity had come. You know, what Yan Zhengan could surpass Yin’s father’s position was because Rowling’s family was very helpful to the Yin family, and their marriage was also a strong combination.

Only three people in the stepmother’s family can get along well with Ji Min’s mistress, and it will certainly destroy Yin Zhengan and Rowling. It would be better if Yin Zhengan Zhijie swept Rowling out of the house, which means that he lost the Luo family’s great help and even gained the Luo family’s enemy.

Even in the end, Yin Zhengan will not divorce, but if Ji Min wants to say that Yin Zhengan and Rowling will break up, so the Laurence family will definitely not be satisfied with Yin Zhengan, the soninlaw, and it will also be a great opportunity for the stepmother family to have three people.

Drive them out! Rowling has completely calmed down at this time. She discovered Yin Zhengan a year ago. It seems that there are women outside, but Rowling has never had children in these years, which has become the enemy of Yin’s department to attack Yin Zhengan.

Maybe it’s to make peace, maybe it’s to meet Rowling. Although she knows that there is a woman outside Yin Zhengan, she has never said that she doesn’t know, but Rowling knows that this is just selfdeception. She also wants a blind man. After all, Yin Zhengan is better than most successful men.

However, Rowling didn’t expect Ji Min, a mistress, to dare to challenge the door, especially when she was pregnant at the annual Yin auction! Because of Yin Zhengan’s infidelity, I know I shouldn’t go out now, but in order to prevent mistress from getting close to Yin Zhengan, Rowling followed me with a big belly.

Glancing at the triumphant Ji Min Rowling, I’m glad that I took the trouble to come to Tanjiang City. Otherwise, she can be sure that this shameless woman will come out to entertain guests with Yin Zhengan according to Ji Min’s brain. I didn’t see that Yin Jie called her a little sisterinlaw!

Aside from Rowling’s Yin’s status as mistress, it’s not easy for Luo Jia to hide from the world. Yin’s bodyguards did everything Rowling said. From this moment on, I heard Rowling’s order to drive two bodyguards out quickly. Please get out!

Rowling, you yellowfaced woman dare to kick me out? Ji Min directly angered her. This time, she came here thinking that Rowling would definitely not run around when she was pregnant. She just took this opportunity to come out with Yanzheng’ an and show up to implement her second wife status.

But who knows that Rowling actually followed Tanjiang City, and even let the bodyguards drive themselves away? There is no Jimin angry screaming and pushing the bodyguards away. I won’t go! You have no interest in driving me away! Let Zhengan come over. I was bullied!

What YanZhengAn values most is that the auction is held every year to prevent accidents. This piece of security is done very well. He knows all about the trouble. Naturally, he knows that Rowling and Jimin have touched YanZhengAn and cast a dark shot here. The worker quickly came over just in time to hear Jimin scream and curse.

Compared with Rowling’s elegant bearing, although Ji Min boasts that Ji Jia darling daughter, the quality is much worse, but for one thing, the picture is fresh. In recent years, the three stepmothers and their father have forced Yin Zhengan’s nerves to double, and Ji Min is just relaxing. This is a brainless woman. It is best for Yin Zhengan that he can put all his vigilance and vigilance to get a moment of relaxation.

Of course, there are more important reasons. Yin Zhengan has a physical problem. He firmly controls Yin’s family. Yin Zhengan hides the news of his illness. Even Rowling, the closest pillow person, doesn’t know it. However, after seeing many national doctors, he doesn’t know what’s wrong, so he can cure it.

At this time, Yin Zhengan realized that Ji Min turned out to be a reclusive family of traditional Chinese medicine, holding a glimmer of hope that Yin Zhengan found the illness of Ji’s family, which was relieved. He had been playing with Ji Min, but he was much better for Ji Min because of his own body.

Those people in Jijia say that it is a longterm process, but it takes less than three to five years, just like vampires.

Ji Jia promised to give Yin Zhengan a thorough treatment on the condition that after Yin Zhengan and Ji Min get married, their children will inherit Yin. Of course, Ji Jia also knows that Rowling’s family is strong and doesn’t need Yin Zhengan to do it immediately, but it must be completed in about three years. It will take three to five years for Yin Zhengan to recover from his illness. Ji Jia holds Yin Zhengan’s life and is not afraid that he will break the contract.

Is Ann you’re here! I was bullied! Sharpeyed saw Yin Zhengan behind the crowd, Ji Min cried, and trotted to Yin Zhengan’s arms, crying, like how wronged he was.

Eyebrows a wrinkly YanZhengAn wanted to push open his arms Jimin. He would have slept with Jimin at the beginning, but it was only because of too much pressure that the wine shop opened a room with Jimin. Later, it was found that this woman had no brains. YanZhengAn would have slept with her several times to relieve the pressure.

However, Yin Zhengan really loves Rowling, not only because Rowling is a very qualified housewife, beautiful, dignified and knowledgeable, but also because it is a pity that Yin Zhengan can’t play with Rowling to vent his pressure, so he will find Ji Min.

However, who knows that there is something wrong with one’s own health, and there are so many doctors who can’t help but treat Ji’s family. At this time, Yin Zhengan, a man in the middle of the season not far away, wants to push Ji Min’s hand away.

Jumping into YanZhengAn’s arms without being pushed away, Jimin choked more proudly for a few times, then holding YanZhengAn’s arm intimately, and even deliberately rubbing his plump chest for a few provocations, looking at one side and standing quite pregnant with Rowling.

Rowling, what is she? Hum Zheng ‘an loves her best, but Rowling is just a boring and oldfashioned pregnant woman. Does she have her own delicate and fair body? Does she have her own waist and legs? Does she have her own bed? Zhengan is her own mistress, and sooner or later she will be herself!

Take a deep breath. Yanzhengan avoids Rowling’s too calm eyes. His eyes swept a circle. Ji Min just deliberately blocked Rowling’s place at the entrance of the auction. At this time, Yanzhengan had no face. This auction was held in Tanjiang City. Most of the guests were from Nanjiang Province and Changning Province. Some of his status guests were reduced because the location did not come.

Don’t make an auction already. When you delay everyone like this, Yin Zhengan spoke in a low voice and spoiled Ji Min. This time, Ji Jia sent over to check his health. It was Ji Min’s oral brother Ji Duan who Yin Zhengan suppressed his anger and dissatisfaction even if he lost face.

ah? I forgot! As soon as you pout, Jimin coquetry, hold Yin Zhengan’s arm and shake her feminine voice, you can get goose bumps. I’m sorry, Zhengan, I forgot. I know I was wrong. I promise I won’t. Otherwise, you can do bed as long as you want tonight, and you can do whatever you want.

Ji Min’s words sound small, but everyone is close to watching the scene, not to mention that many guests at the scene are wearing bodyguards, and their ears are excellent. When Ji Min said this, Yan Zhengan’s face was twisted and ferocious.

Lu light snow hold trembling Rowling calm patted her arm beautiful voice smiled and spoke to encourage, and so shameless little junior what spirit demeans your identity, even if she shameless to work with you, you are the mistress of the house, according to the rules of Yin ancestors, she has to kowtow to you and pour tea when she has a little girl.

Not far away, Tao Mo smiled sloped, then bowed his head and endured the smile. I have never seen such openness in public!

Rowling almost naturally heard Ji Min’s words from Yanzheng ‘an, and she kept watching her husband in public, and another woman threw herself into his arms and said such an ugly thing in front of so many people.

Rowling’s hands clenched into fists, too hard to dig out blood stains in her fingernails, but she couldn’t bear it any longer. Her angry and sharp voice trembled. Get this shameless woman out of here!

The news that Xianchen Group handed over the slimming powder to Yuheng Company was confirmed by President Wen, but President Wen is cold and won’t tell them more details, while Jiao Yi is different. He is still very approachable when he is in a good mood.

Is our jewelry industry going to be cancelled after the merger of Mr. Jiao Yuheng Company and Xianchen Group? A young sister asked with excitement and concern.

Others feel the same way. Yuheng has set up a fairy dust group. This super thick leg is about to soar. It can be expected that Yuheng will still keep the jewelry industry by then.

Jiao Yi knows a young woman and knows that her name is Shi Xiaomeng. She is an employee of the logistics department of Yuheng Company. Jiao Yi and Huang Dan were taken care of by Shi Xiaomeng when they first came to Yuheng Company to apply for a job.

How can that be? Jiao Yi shook his head. Yuheng not only wants to produce slimming powder with Xianchen Tuan, but also wants to combine jewelry with Eddie and Zhou, which is also Yuheng’s great cause.

Like others, Shi Xiaomeng heard his eyes shining. Jewelry and slimming powder are on the wings. Isn’t Qi Fei Houyuheng Company going to be called Yuhengtuan?

In a few days, it should be called Yuhengtuan, and then it will be two wings. Qi Fei Yi is just referred to as threesome. Haha Jiao Yi laughed proudly.

Yuheng employees are mostly women. Almost all female employees are blushing at Jiao Yi’s words.

Most of them are not prostitutes of yellow flowers, but Jiao Yi said that Shuangfei really didn’t play.

When they looked up to find Jiao Yi, they were gone. Jiao Yiying couldn’t help wondering if Mr. Jiao was looking for President Wen and Vice President Qin to fly together.

Jiao Yi really came to Wen Wan’s office to attend the summit, and all the people were glad to see Jiao Yi coming.

The most grateful thing for Jiao Yi is Zhuang Xiaomei. When Tam left Yuheng with the whole purchasing department, she also had the idea of leaving Yuheng. Even the resignation report was written. If Jiao Yi hadn’t stopped her, she would have gone to another company 2.

If that’s the case, Zhuang Xiaomei doesn’t know if she will regret a serious illness when she learns the news that Yuheng Company has merged with Xianchen Group.

An employee who sticks to Yuheng Company is another giant outside the fairy dust group in Yuheng Growth Shopping Mall. That’s for sure, not to mention Zhuang Xiaomei. Even the treatment of senior executives and ordinary employees is bound to rise sharply.

JiaoYi felt ZhuangXiaoMei grateful eyes smiled at her with a wink.

When Jiao Yi and her five girlfriends and Zhong Yixuan, the prospective girlfriend, Zhuang Xiaomei wished wheatgrass Xiao Yuan Ai Kexin to go to Yunzhou’s most upscale Wang Hotel to celebrate.

Wang Hotel is Wang Desheng’s former home. Wang Desheng always pesters Zhong Yixuan for fear of avoiding it. Not only is Zhong Yixuan no longer worried that Wang Desheng will bother her again.

Since Wang Desheng chased Zhong Yixuan to the door of Yuheng Company, he was taught a lesson by Jiao Yi. That guy was finally honest and never came to Zhong Yixuan again, and Zhong Yixuan never saw Wang Desheng again.

Zhong Yixuan doubted whether Wang Desheng, the second saijo, was frightened out of order by Jiao Yi and went abroad for fun. Otherwise, Wang Desheng’s successor status is definitely qualified to attend this business summit.

Of course, even if Wang Desheng is still in Yunzhou Zhong Yixuan, he won’t rest assured that Wang Desheng didn’t attend the business summit. But Cheng Chengwei attended the closing ceremony of the afternoon summit. Wang Chengwei witnessed Jiao Yi sending flowers to himself. Even if he lent him ten bravery, he didn’t dare to let Wang Desheng make trouble.

Jiao Yi just came out of the parking lot of Wang Hotel when they heard a burst of rock music, which was familiar. Jiao Yi looked up and saw a red Maserati roadster.

Jiao Yi raised a ponder smile at the corner of his mouth. The same rock music, the same roadster and the same person drove, but the location changed. Oh, and a little bit changed. Wang Desheng’s elegant long hair also became straight and hard short hair.

What are you doing here? Wang Desheng, who came from Maserati sports car, saw a surprise in Zhong Yixuan’s eyes, but his face changed when he found Jiao Yi also present.

Zhong Yixuan froze. She never expected to meet Wang Desheng again.

Jiao Yi smiled calmly with the same look. Don’t worry, we didn’t come to trouble you, we just found a place to celebrate.

Celebrate what? Wang Desheng seems really ignorant of the business summit.

Jiao Yi’s eyes flashed with a bad smile and suddenly she put her arms around Zhong Yixuan. She is already my girlfriend. Shouldn’t she celebrate?

Wang Desheng’s face is angry. He has been struggling to pursue a woman in the arms of other men. A man can’t stand it. More importantly, he has always had a bad face. Zhong Yixuan is gentler than a lamb in his arms at the moment.

However, the thought of Jiao Yi’s inhuman force value, Wang Desheng, can’t be wronged again. If follow focus moves his hand for minutes, it is the rhythm of abuse.

The news that Xianchen Group handed over the slimming powder to Yuheng Company was confirmed by President Wen, but President Wen is cold and won't tell them more details, while Jiao Yi is different. He is still very approachable when he is in a good mood.

But this is always the home of Wang Desheng, the Wang Hotel. Even if follow focus doesn’t use force, he has other ways to disgust Jiao Yi.

Really? Wang Desheng’s face suddenly turned cold. Why did you celebrate with me? But you are not welcome here.

What are you trying to get rid of us? Jiao Yi glanced at Wang Desheng’s face and looked Gherardini.

Wang Desheng’s inscrutable eyes on the wing trembled, but his horse became tough again. You can go wherever you want to celebrate, he said proudly. We Wang won’t do your business.

To have come, you really want to get things done JiaoYi light tone seems to be without a trace of anger:

Chapter 372 Abandon

The more calm Jiao Yi is, the more unpredictable Wang Desheng is, and he is hesitating. Suddenly, a few people ran out of the hotel to be the security guard of Wang Hotel.

Wang Desheng just settled down and immediately found that something was wrong.

If these security guards usually don’t bow and scrape to please him when they see him, but now several security guards are divided into two sides, just like not seeing him

When Wang Desheng was full of doubts, five middleaged men in suits came out of the hotel, all of whom were distinguished.

Dad Wang Desheng rushed to the slightly fat man and shouted that it was Wang Chengwei, the helmsman of Wang.

It turned out that Wang Chengwei made several business leaders who were interested in joining him at the summit. They were having a banquet at their own hotel when they suddenly heard Jiao Yi and the daughters of Yuheng Company coming, and they quickly greeted them with those business leaders.

Before the summit, Wang Chengwei wouldn’t look down on Jiao Yi, including the whole Yuheng, but when the summit saw Jiao Yi’s magic and learned that the fairy dust group would be combined with Yuheng, Jiao Yi and Wen Wan all became Wang Chengwei’s highs and lows.

Wang Chengwei also saw Wang Desheng walk quickly to Jiao Yi and respectfully greeted him, It’s a great honor for Mr. Jiao to come to Wang Hotel.

Follow Wang Chengwei and greet all the people. The attitude is also surprisingly disguised.

Wang Desheng couldn’t help but be dumbfounded. When did the richest man in Yunzhou, an old woman, need to be so polite to Yuheng Company?

Especially for Zhong Yixuan, when he pursued Zhong Yixuan, he always looked down on Zhong Yixuan’s roots and opposed him to pursue Zhong Yixuan. He always said that Zhong Yixuan was not good enough for him, but now his old respect is low on Zhong Yixuan.

Wen Wan, none of them are out of the Jiao Yi light and said, girl friends and I and our Yuheng company are going to find a place to celebrate. But this Wang Desheng Wang said that we are not welcome here and he does not do our business.

Wang Chengwei’s face changed slightly and gave Wang Desheng a hard stare. When he faced Jiao Yi, he changed his smiling face to please. Mr. Jiao doesn’t have this hotel talk for the time being. You don’t care about him at all.

After a meal, Wang Chengwei added, Mr. Jiao happens to be getting together with some friends, if Mr. Jiao and you don’t mind us together.

As soon as Wang Chengwei’s words came out, the other four men in suits all looked forward to the business summit. They all hoped to speak to follow focus Wing, but that was stronger than them, and none of them achieved their wishes, even worse.

It would be a surprise for them if Wang Chengwei’s site, Mr. follow focus Yijiao, could share a seat with a god.

Xiao Ran, please take care of this. Meng Qingzhuo is so good, don’t let him live in the cracks.

Meng Qinglong’s determination to his feelings is hard to guarantee. Will he be tired of having bad feelings for two people if he has been difficult for too long?

Gao Shenran smiled. I know. After all, I still respect my motherinlaw.

Wang Yuehuan smiled. I’m relieved that you have such a mentality and look confident to handle it.

About twenty minutes later, Wang Yuehuan suddenly asked Gao Shenran, Do you think it’s reliable that he said he would send the child away?

Gao Shenran didn’t say that the child was a king at first, but he still thought that this drama was nothing to send the child away.

Just as I was about to ask questions, I realized that it should be Miss Wang’s mouth and asked Where to send it away?

I don’t know. I didn’t respond when he said it, because I was in such a bad mood at that time that I always felt that it was difficult.

But just now, when Gao Shenran talked about Meng Xia’s talk about children’s education, her mother and Meng disagreed, and she suddenly had some other ideas.

Generally speaking, life is like this, and since even Xiao Ran, a model of happiness, will encounter some unprepared problems in her feelings, she should not avoid encountering things and try to solve them.

It’s not a bad idea. After all, you and the child haven’t had feelings to send away, and it won’t affect everyone’s living conditions. The overall situation, including this episode of Wang, should be erased from his memory soon.

Gao Shenranbian said that there are still some things that bother her, which are based on the position of sending the child far away. But if Ning Tiannuo means sending the child to his parents abroad, the cousin’s life will still be affected by a sudden extra child.

A woman doesn’t believe that she has the courage to look at her husband and another woman and child every day.

In all fairness, she can’t do it, far from saying that Zhou Zheng’s wife, who seems calm and seems acceptable, can’t do it as well as all women in Zhou Zheng.

It was not long ago that Zhou Zheng’s wife, Gao Shenran, reappeared under the pseudonym Li Siying and Li Xi, and she heard her news. It is said that she killed the young woman with a car before the birth of the third child.

Coincidentally, it was monitored by the street from the crash to the last breath of the third swallow, which was particularly clear. I also heard others say that I have never seen such a tragic accident in so many years, and the child’s head is stuck, and he has lost the possibility of living before he can breathe a breath.

It once made people who had seen the accident feel terrible.

The original Gao Shenran also thought that this was the end of the matter, and Zhou Zheng’s wife would be sent to prison to wait for her or die or go to jail forever.

But then a special lawyer released Zhou Zheng’s wife’s mental appraisal and said that she was mentally ill and didn’t want to do anything.

Gao Shenran didn’t hear that she had lost interest in other people’s affairs, but when she heard about Wang Yuehuan today, she couldn’t help thinking that she was afraid that her cousin would become the second Zhou Zheng’s wife one day.

What a pity that middleaged woman lost her own son and husband and later died. It is reasonable to say that she loves those three men and should also like children.

Not her. The worst way to punish everyone, including herself.

Take 10,000 steps back, it’s not that mental stress is too great on weekdays and madness breeds abnormal means like this.

Gao Shenran doesn’t want to stop her cousin from becoming another crazy woman even if there is a possibility of one in 100 thousand.

Wang Yuehuan paused. But I think it’s not so easy for Wang to forget today, even though he is still young.

This is also the most unwilling and contradictory situation for Wang Yuehuan. Her son is wronged by Ning Tiannuo or many decisive ideas have an impact, which is what she hates most.

Gao Shenran choked and had to admit that it was fatal to a mother who loved her children.

She tried to persuade her cousin that when she came, she was a person with an idea. Secondly, there was no way that she couldn’t do things herself.

Elder sister, anyway, you still have Meng Xia and me talking about a result, and we are with you.

Wang Yuehuan Zheng nodded and knew that Gao Shenran couldn’t see it, but just made a phone call with her sister. She was like a bloody little monster, and her natural strength filled every nerve.

Okay, I remember.

After hanging up, Wang Yuehuan sat on the edge of the bathtub for a while, thinking nothing in her head, and she seemed to have been baptized from the head and tail. Anyway, when she got up again, she was no longer so entangled and contradictory.

She put her mobile phone on the washstand at the door, took a shower, and when she came out from washing her hands again, her whole face was completely new. It seems that nothing has ever happened to upset her.

Get dressed and get into bed. At first, there were some thoughts in my head. Later, I gradually let people go and fell asleep for a night.

This is probably the greatest favor given by God to Wang Yuehuan. On how big things happen during the day, she rarely suffers from insomnia.

It is her empathy that worries Ning Tiannuo, and he is not so lucky.

Everything is solved and handled according to his way of thinking except Wang Yuehuan. For him, Wang Yuehuan is the only uncertainty in his life.

Just as he can’t sleep peacefully at the moment, he can open his eyes until dawn and then wait for Wang Yuehuan to make a decision. This improvisation will work out that he will walk next.

After living for so long, Ning Tiannuo hasn’t been as distressed as he is today, which also makes him feel a handful of Wang Yue Huan’s words. No one is not responsible for what he has done.

The next morning, Wang Yuehuan and the Queen Mother woke up almost at the same time. The cute little face of the child brought Wang Yuehuan a lot of joy in the morning.

She kissed the child on the forehead. Is little Wang awake?

Wang hazy line of sight black eyes dripping a curved lip Angle said wake up mom good morning.

Wang Yue’s heart is as soft as melting. She is lucky to have such a clever and beautiful child.

Good morning, baby

The mother and the mother said good morning and got up together. At the age of three, the child could brush his teeth and wash his face by himself. Wang Yuehuan put a small bench for him in front of the washstand, and they washed together in front of the cosmetic mirror.

Harmony in the morning gives people strength and pleasure all day.

Mother and son take care of themselves and go out. Ning Tiannuo has already bought breakfast. Wang Yuehuan likes to drink hot soybean milk. Wang recently likes steamed buns. Ning Tiannuo is ready to wait for their mother to get up.

Good morning, Dad.

Perhaps yesterday’s incident really didn’t leave many traces in Wang Xiaoxiao’s mind. He was as clever and polite as usual and said good morning to his parents.

NingTianNuo feel moment some want to cry.

However, I heard this again every night, and I realized that my father had completely lost control of his emotions.

Ning Tiannuo squatted down to protect the child’s small body and chest, touched his head and said, Good morning baby.

Wang Yuehuan has been watching the father get along with him, saying that it is impossible to finish the mood without fluctuation.

She sat quietly at the table and was familiar with the smell of soybean milk. She didn’t fire in the kitchen, but she always felt that there was a smell of fireworks in life. Wang Yuehuan suddenly felt a little moved.

Actually, sometimes real rice, oil and salt are things that can reassure women.

Ning Tiannuo didn’t have enough intimacy with her son, then turned to take a look at the kitchen. Wang Yue was so happy that she took the child to the kitchen to settle down and have breakfast with his mother.

Breakfast is always silent. Usually, there are not too many topics at Ning’s dining table. What is more worrying is that Wang Yuehuan is even less willing to talk at such an embarrassing moment.

She didn’t say that Ning Tiannuo was sitting quietly from beginning to end, and there was no unnecessary sound and movement except watching her eat, delivering milk and wiping her mouth for him.

Xiao Ran, please take care of this. Meng Qingzhuo is so good, don't let him live in the cracks.

After dinner, Wang Yuehuan took the child out of her building and walked forward without taking a taxi. She thought about many things and squatted for more than twenty minutes.

Ask Wang Yang, Is it ok for my mother to send you to the dopted mother first?

She didn’t divorce Ning Tiannuo early in the morning, of course, thanks to a good night’s sleep. Last night, the child had an exchange with Gao Shenran.

Wang Yang’s clear eyes carefully looked at his mother and looked back at him not far away. Dad nodded and replied, Well, I haven’t seen a dopted mother for several days.

Wang Yuehuan and his son are so sensible that they can’t let her be reluctant. He took the initiative to find enough excuses for his mother to say that he hadn’t seen her for a long time.

When it really should be the old saying, is it more sensitive for poor children to be in charge early than their mothers and children?

That is, the gap between Wang Yuehuan and the child Ning Tiannuo has already brought the car over. Last night, Sun Chen sent someone to deliver it. It is more convenient for them to have a driver.

Ning Tiannuo left the car keys to let the driver go back first. What he and Wang Yuehuan need most is to be alone and quiet.

Gu Boshang stopped and looked back at Grandpa and said, Grandpa’s sorry. Then he ran towards the door.

But when he ran out, he didn’t see anyone, so he turned back and ran to the garage to drive.

But he didn’t see Liu Zhuanghe all the way. How can she walk faster than driving by herself?

See gu boss post car walked away, Liuzhuang lotus just came out from the shadows.

She knew that Gu Si Post would chase her out of the family, so she hid.

Just now, Grandma Gu’s words really hurt her, and now she doesn’t want to see Gu Zilang.

Liu Zhuanghe walked slowly along the path and couldn’t get a taxi. She had to walk to the end of the road to get a taxi.

Suddenly, Liu Zhuanghe looked at his hands and the whole person was not well. He just ran out of the bag because of anger and forgot to take it now. How can she have the money to go back? The mobile phone is also in the bag.

Liuzhuang lotus some want to cry, early know so don’t try to be brave, at least let gu post to send her back, thought that it would take about two hours to get home Liuzhuang lotus legs a little weak.

Looking at the dark road ahead, Liu Zhuanghe walked slowly with steps.

The crisp high heels hit the ground, and the quiet night was a bit abrupt.

As they walked along, Liu Zhuanghe greeted Gu Boshang in his heart. Ten generations of ancestors said they wouldn’t come now. Let her walk back in high heels. Isn’t that killing her?

Wearing shoes is a little high today, and in a short time, the heel of Liuzhuang Lotus hurts a little. I looked around anyway, and no one did not hesitate to take off their shoes.

Liuzhuang walks barefoot with shoes on. Fortunately, this road is very clean, otherwise, if I don’t step on broken glass or small stones, her feet will definitely get hurt. When I see Gu Silang, I will kill him.

Gu Boshang stopped and looked back at Grandpa and said, Grandpa's sorry. Then he ran towards the door.

It’s all his fault

Suddenly a light in front hit her face.

Liuzhuang lotus hand covered his eyes and waited until he got used to it before looking at it.

Seeing a familiar car parked, the lights in front hit her directly, obviously the driver did it on purpose.

Is it because I know someone named Liu Zhuanghe who is secretly pleased? If I really know her, she will not walk.

When approaching the car, Liu Zhuanghe took a puff at the corner of his mouth and then walked on.

Wu Muchen pushed open the car door and pulled Liuzhuang’s arm to see her barefoot shoes frowning. What’s the matter with you? Don’t you send you home?

Not with you, said Liu Zhuanghe coldly. I just hoped that I could meet an acquaintance and give her a ride. It seems that she is too whimsical.

In this villa, in addition to knowing Gu Si Lang, she also has Wu Muchen. Why didn’t I think it was him just now? Now I’m like this. Isn’t it an embarrassment for him?

Zhuang He, can you stop talking to me like this?

How do you want me to talk to you, exhusband? Liu Zhuanghe sarcastically said that when he got divorced, he did whatever it took to pretend to be a good man.

We can remarry if you like. Wu Muchen blurted out without thinking.

Liu Zhuanghe listened to his words and looked at him strangely. Wu Muchen, are you taking the wrong medicine?

What does he mean by betraying their marriage when he took the initiative to divorce?

Remarriage. She’s not crazy yet.

I’m not kidding. Wu Muchen grabbed Liuzhuang Lotus’s arm and never let go of his fingers. He felt the temperature of her arm and made him feel at home.

During this period, Huo Qianqian kept pestering him, and he tried to associate with her, but he couldn’t accept her.

I always think of Liu Zhuanghe. He knows he can’t let her go.

Wu Muchen, I don’t care if you are serious or joking or forget to take medicine. I tell you that you and I will never be able to do it. Liu Zhuanghe shook off his hand and strode forward.

Wu Muchen grabbed her arm again before acting quickly. Even if you hate me again, please let me take you home. Do you really want to walk back?

Liu Zhuanghe took a look at her shoes and hesitated to walk for two hours. She did have a little trouble walking this way. She dared to take off her shoes when no one was there. She would walk barefoot until she walked to the street. If she walked barefoot again, she would be misunderstood. She is crazy, but walking in high heels is estimated to be crippled when she gets home.

Let’s go

She hesitated, and Wu Muchen strongly pulled her into the car.

Liuzhuanghe didn’t refuse to have a car, which is better than walking back.

See Liuzhuang lotus didn’t refuse Wu Muchen smiled happily and drove forward.

It’s quiet in the carriage. Liu Zhuanghe borrowed the car to walk instead of walking and didn’t want to talk to Wu Muchen at all.

Wu Muchen watched Liuzhuang Lotus quietly in the car and didn’t speak. Just ask her to let him take her home.

I just saw her, and I knew that I must have quarreled with Gu Si Lang, or I wouldn’t have walked here alone.

Wu Muchen’s mouth is slightly upturned, so that he can have a chance.

Chehuawan community stopped.

Liuzhuanghe put on his shoes and pushed the door open without saying anything.

As soon as I got on the bus, I saw Gu Boshang leaning against the door and looking at her. The dark lights in the community hit his face and he couldn’t see his expression clearly.

Liuzhuang lotus saw his one eye and said nothing and walked directly to the building.

Gu Silang grabbed her arm in the previous step. Zhuanghe, listen to me.

Chapter 125 Ah Dao!

Li Xuanhu looked pale and looked at the halffinished figure disappearing. Pan Tianlong’s eyes wandered with aweinspiring color.

hoo

Spit out a mouthful of polluted air. Li Xuanhu’s face appeared respectful and handed over. Thank you for your help.

teacher

Teacher Li xuanhu

The cold wind blew and rolled up Li Xuanhu’s rags, and it was quiet around him.

After waiting for a long time, I didn’t see the other party’s reply. Li Xuanhu couldn’t help smiling bitterly.

Li Xuanhu arrived in Lingnan for several days and has been looking for this mysterious congenital strong man. If it weren’t for Pan Tianlong’s hand, I’m afraid this mysterious congenital strong man would not necessarily appear.

The teacher’s brother came here this time to ask something important. Li Xuanhu spoke again. He knew that the other party must be nearby.

Hundreds of meters away from Li Xuanhu, a figure stood with a negative hand and looked at the blue sky.

A dark, thick head of long hair casually hangs over the shoulders, and the delicate face looks at most twenty years old, but those eyes are full of vicissitudes of life. When you look closely, those eyes are covered with deep crow’s feet.

Tiger, you shouldn’t have come to me

Hundreds of meters away, Li Xuanhu’s expression changed, listening to the sound in his ear, Teacher, something is wrong with this world.

whew

In the eyes of Li Xuanhu, a young man in a white robe suddenly appeared in front of him.

The breath of newcomers is like a pool of stagnant water that people can see through.

At the sight of the youth, Li Xuanhu’s expression was even more respectful, and he once again handed over and said, Brother Li Xuanhu has seen Teacher Ah Dao.

Chapter 125 Ah Dao!

A Dao’s face looked at his hands with a dull color, and Li Xuanhu said, What do you want to know?

Teacher, after the next day’s change, the aura of heaven and earth suddenly increased and the earth’s magnetic field changed faintly. I want to know what this is. Li Xuanhu asked.

Looking up at the blue sky, Ah Dao’s deep eyes are full of complicated colors. I don’t know or want to know about the tiger that will come in the Gu Wu era. I know that I will be able to walk outside in three years according to the current change speed of the earth’s magnetic field.

Li Xuanhu’s face appeared in horror. Although there was speculation in my heart, I was still shocked by the affirmative reply from Ah Dao.

How strong is the innate strong?

Li Xuanhu doesn’t know, but he can be sure that the master is as vulnerable as a child in front of the innate strong.

This is not the most important thing. Since the innate strong can be born, it means that this piece of heaven and earth is beginning to be suitable for the cultivation of ancient fighters. When the time comes, the land of China will be full of chaotic fighters.

The teacher’s chaos has risen, and my brother has asked the teacher for advice. Li Xuanhu said.

Fa Zhi Ah Dao shook his head and said, I can’t see through this sudden change, and I won’t be born then.

Teacher, according to my guess, the earth will enter the last law era in 30 years, but what will happen to the earth’s magnetic field suddenly? Li Xuanhu frowned and now the earth’s magnetic field changes. He speculated that it was the opposite.

Tianxin is not a person’s heart who can guess God’s will like a knife, and those who try to guess God’s will have no good chance.

O eyelid looked up at Li Xuanhu way tiger you go

teacher

Li Xuanhu’s voice did not fall. Ah Dao’s figure has disappeared.

Looking at the place where Ah Dao disappeared, Li Xuanhu couldn’t help shaking his head with a wry smile, and his eyes were dignified.

This time, Ah Dao revealed little information, but if you scrutinize it carefully, it hides extremely amazing information.

From textual research, the age of Ah Dao has been verified.

In those days, the chaos in the ancient martial arts broke out in War of Resistance against Japanese Aggression. In this case, A Dao Paidi was born to find materials that could be made in the ancient martial arts and introduced into Lingnan for cultivation.

Most of China’s great masters and the strong have been pointed out by Ah Dao.

That’s why Li Xuanhu called Teacher A Dao.

Of course, if Ah Dao agrees, Li Xuanhu prefers to call each other Master.

Ah Dao’s figure reappeared three miles away from the previous battle.

A Dao’s eyes are calm behind his hands, but his pupils contract and enlarge strangely.

Aho, in front of it is a big tree that was broken by lightning, with only one section exposed to the ground.

Looking at the tree rings at the break of the tree, Ah Dao’s eyebrows gradually twisted together and finally sighed, What a mess!

More than a decade ago, Ah Dao also saw that China was about to be in chaos, but he secretly gave directions to Li Xuanhu and other ancient martial arts circles to make materials. But this time, the chaos in China was even more horrible, as if it were the end of darkness.

Master, with your ability, you can’t stop this chaos.

Suddenly, a light spirit sounded behind Ah Dao.

A young girl came slowly from a distance, and every step seemed to shrink into inches, and soon she came to Ah Dao’s side. He stood side by side and looked at the fracture of the tree that was broken by lightning.

The girl’s face is beautiful, the arch eyebrows are slightly raised, adding three points of heroic spirit, and a pair of beautiful eyes are as pure as crystal. Wearing a white robe is like a chivalrous woman in a painting.

After hearing this, the man looked nervous. When the doctor got into the car, he found that several bodyguards surrounded her. Her face changed and then she reluctantly said, Why are you like this?

A young man said, The big lady wants to see you.

After hearing this, Dr. Chen was even more nervous in her heart, but she pretended nothing and said, What did the big lady want from me? Didn’t I already check her out? Don’t you feel at ease?

The young man still said with a straight face, I don’t know, but you will know when you go to the horse.

Then these people took each other to Liu Yingying’s room, and Liu Yingying returned all the irrelevant people. Then he looked at each other and said, I’ll introduce you to a man named Chu Yun, who is also a doctor. You should have heard of him.

This doctor is a female doctor. She looks good. However, after hearing this, her face appeared a little flustered. She reluctantly smiled and said, Of course I know how you are, Mr. Chu Yun. We should learn more from each other after we are colleagues.

Chu Yun said with a cool look on his face, I’m a Chinese doctor and you’re a western doctor. We both walk differently and there’s nothing to learn.

At this time, Liu Yingying stared at each other and asked, Dr. Chen, is there nothing wrong with my body?

Of course, Liu, you are in good health.

Dr. Chen’s face turned crazy after hearing this. She had realized that something was wrong, but she forcibly suppressed the tension in her heart and said

Then explain this to me. If you can’t tell me something, you should know the consequences;

Chapter 543 Betray

Liu Yingying’s face was gloomy at this time, so he threw out all the films.

Dr. Chen took two steps back when she saw this scene. She obviously knew that the other party had understood everything. She looked complicated and said, Miss, do you know everything?

Liu Yingying frowned at each other and asked, Tell me what all this is. Our family seems to be good to you. Why should we do this?

Dr. Chen did not give up and said, I really want to know how you found out. Did you doubt me long ago?

Liu Yingying couldn’t see the expression on her face. She said indifferently, I have always trusted you. Just now, I regarded you as my most trusted person, but Chu Yun saw something was wrong and I was suspicious of you.

I heard that Dr. Chen was unwilling to look at his eyes. Chu Yun asked, How did you see it?

Chu Yun disdained to smile and said, Do you think you can only check out that something is wrong with your body with your western medicine instruments? I tell you, I just give people the pulse and I control his body clearly.

After hearing this, Liu Yingying’s face turned red for no reason. At this time, Dr. Chen continued, I don’t believe that Miss Da’s body can’t be detected if she simply feels her pulse.

Chu Yun looked at each other’s delicate face, but at the moment it was really a flustered look. Chu Yun also dismissed it and said, How much do you know about this world? For example, you can tell at a glance that you are pregnant and it has been almost two months, right?

After hearing the words Chu Yun said, the other horse was stupefied. These days, she really found that she was pregnant, and she would have to be diagnosed. However, I didn’t expect Chu Yun to see it at a glance.

At this time, Liu Yingying’s face showed a trace of pain and said, I am also good to you at ordinary times. Why do you do this to me? What do you want to betray me? What else are you pregnant with? Who is that man?

Miss, don’t push me. I won’t say you just arrest me.

After hearing this, Liu Yingying’s tone became harsh. Do you want to argue irrationally at this time? Is it really worthwhile for you to kill a man and ruin yourself?

Dr. Chen was already in tears. She cried and said, I can’t care so much, and all this is my own will. I really don’t want to betray you, but he is too important to me. I like him too much.

After hearing this, the man looked nervous. When the doctor got into the car, he found that several bodyguards surrounded her. Her face changed and then she reluctantly said, Why are you like this?

Liu Yingying saw that she had known Dr. Chen since she was a child and turned into this kind. She also sighed and then her heart softened and said.

Well, tell me who this person is, and I won’t do anything to him. If I guess correctly, this person should also be from my family. At best, I will drive him out of the family and won’t hold him accountable. Do you believe me?

Seeing that Dr. Chen was still a little entangled, Liu Yingying chased after him and said, If you say it, I can finish it, but you can hold a wedding as you.

After hearing this, Dr. Chen looked up and said, Is it true, Miss? Will you really agree to join us?

Of course, I never joke with people in Liu Yingying. Of course, there is also a former fact that that person likes you wholeheartedly instead of using you as a tool to approach me and calculate me.

After hearing Liu Yingying say this, Dr. Chen suddenly shook his head and said, No, miss, even if you kill me, I won’t tell you. If you want to blame me, blame me alone. I can’t betray him.

Chen Lingling

Liu Yingying looked at each other with some pain and said, We have known each other since childhood. Isn’t sisterhood worse than a smelly man for so many years? You know, men don’t have a good thing.

When Liu Yingying said these words, if he had a look at Chu Yun, he gave Chu Yun a look and got depressed. What did he say, when there is no good thing, he has to look at himself? Does this mean that he is not a good thing?

Miss, please don’t push me. I really can’t say it. If I say it, it will be bad for everyone. I can’t hurt everyone because of me.

At this time, Chu Yun also came to advise and said, Even if you don’t think about your sisterhood, you should consider that you haven’t had a baby yet.

If you are so stubborn now, you can destroy the second half of your life. Will you let your child be born in prison? Then think about what environment he will grow up in, which is unfair to him.

Then Chu Yun added, I forgot to tell you that you are pregnant with a little boy. Are you willing to let a little boy with strong selfesteem bear the fact from an early age and let others laugh at him? Your mother is a criminal.

After hearing this, Dr. Chen looked at Chu Yun with some surprise and said, What did you say, Mr. Chu Yun? You won’t lie to me, will you? Am I pregnant with a boy?

Chu Yun nodded his head and said with great certainty, I’m 100% sure it must be a boy. I hope you’ll think about what I said just now and don’t do something that you regret for a generation on impulse.

If you do this, you may be sorry for your man, but it is worthy of the child in your belly. Even if your man knows that you do this, he will understand you. After all, the flesh and blood in your belly is also his blood.

These words hit each other like a heavy hammer, word by word. Dr. Chen’s pearblossom face with rain first appeared a blank look, and then he held his head and cried bitterly.

Seeing this, Chu Yun sighed, and then Chu Yun handed each other a tissue. After Dr. Chen wiped her tears, she looked at Liu Yingying and said, Miss, I have a request. Can you let me consider it alone?

Liu Yingying heard this request and the horse looked at Chu Yun, but Chu Yun shook his head to signal the other party not to agree to this request:

Chapter 544 Refuse

Chu Yun is not an unkind person, because he just saw the decisive color in Dr. Chen’s eyes. If this woman has done anything extreme, the clue will be completely broken. Chu Yun can’t give her a chance to be alone.

Well, I’ll tell you everything.

At this time, Dr. Chen’s face showed a trace of despair, and then she touched her belly face and showed a trace of maternal smile

Chu Yun is absolutely right. After all, if Dr. Chen takes all this on her own, she will not be happy after her child is born, and his life will become very painful after the shadow is born. On the contrary, if she says it, maybe Liu Yingying will not blame them or even become a couple.

However, just as Dr. Chen was about to say it, the door was kicked open, and then Liu Yingying’s younger brother rushed in. He looked at Dr. Chen angrily and said, Dr. Chen, what did you do to hurt my sister? My sister has a physical problem. Why did you hide it from her? She was so kind to you. You bite the hand that feeds you. I want you to die.

Liu Yingying was surprised to see this behind the scenes, and then quickly dissuaded him, Brother, don’t let her go so quickly. She is pregnant now.

Then the other party was stunned, but there was still some anger and said, Even if she is pregnant, I can’t forgive this guy for hurting you.

香氛助力养生:一摸香气,身心焕然一新指南

在繁忙的都市生活中,人们常常感到身心俱疲。而在这时,一抹香气往往能带来意想不到的舒缓与放松。香氛,作为一种独特的养生方式,正逐渐受到越来越多人的青睐。一摸香气,身心便焕然一新,让我们一起探索香氛助力养生的奥秘。

香氛助力养生:一摸香气,身心焕然一新指南

自古以来,我国就有“芳香疗法”的说法,认为香气具有调节身心、养生保健的作用。现代科学研究表明,香氛中的挥发性有机化合物(VOCs)可以刺激人体内分泌系统,改善情绪,提高免疫力。以下是一些常见的香氛及其养生功效:

1. 薰衣草:薰衣草被誉为“香草皇后”,其香气具有镇静、安神、缓解压力的作用。薰衣草精油可以涂抹于太阳穴、颈部等部位,帮助缓解失眠、焦虑等症状。

2. 柠檬:柠檬香气清新怡人,具有提神醒脑、消除疲劳的功效。柠檬精油可以加入沐浴露或香薰机中,为生活增添一抹清新。

3. 檀香:檀香香气浓郁,有助于放松身心、缓解紧张情绪。檀香精油可用于香薰、按摩等,对改善睡眠、缓解疼痛有显著效果。

4. 茶树:茶树精油具有抗菌、消炎、抗病毒等功效,对皮肤感染、感冒等疾病有很好的辅助治疗作用。茶树精油可以加入洗面奶、洗发水等个人护理用品中。

5. 玫瑰:玫瑰香气浪漫迷人,具有调节内分泌、改善情绪的作用。玫瑰精油可用于香薰、按摩等,有助于缓解女性经期不适、改善肌肤状况。

在使用香氛养生时,应注意以下几点:

1. 选择纯天然、无添加的香氛产品,避免对皮肤和身体造成伤害。

2. 根据个人需求和喜好,选择合适的香氛。如需缓解压力,可选择薰衣草、柠檬等具有镇静作用的香氛;如需提神醒脑,可选择薄荷、迷迭香等具有清新作用的香氛。

3. 香氛的使用方法多样,可香薰、按摩、沐浴等。根据个人喜好和需求,选择最适合自己的使用方式。

4. 香氛养生并非一蹴而就,需要长期坚持。在日常生活中,养成使用香氛的习惯,让香气成为养生的一部分。

总之,香氛养生是一种简单、实用的养生方式。一摸香气,身心焕然一新,让我们在忙碌的生活中,学会用香气呵护自己,享受健康美好的生活。

黄芪党参排骨汤:养心安神,改善神经衰弱的秘方

在快节奏的现代生活中,神经衰弱已成为许多人的常见问题。这种状况不仅影响日常的工作和生活,还可能对身心健康造成长期损害。为了缓解这一症状,许多人开始寻求天然、健康的调理方法。今天,就为大家介绍一道具有养心安神、改善神经衰弱功效的秘方——黄芪党参排骨汤。

黄芪,被誉为“补气圣药”,具有补气固表、利水消肿、托毒生肌等功效。党参则具有补中益气、健脾养血的作用。而排骨富含蛋白质、脂肪、钙、磷、铁等多种营养成分,能够滋养身体,增强免疫力。三者结合,共同构成了这道具有神奇疗效的黄芪党参排骨汤。

制作黄芪党参排骨汤的原料如下:

主料:排骨500克、黄芪30克、党参30克

黄芪党参排骨汤:养心安神,改善神经衰弱的秘方

辅料:姜片、葱段、料酒、盐、胡椒粉

制作步骤:

1. 将排骨洗净,切成块状,放入沸水中焯水去血沫,捞出备用。

2. 黄芪、党参用清水冲洗干净,用纱布包好。

3. 锅中加入适量清水,放入姜片、葱段、料酒,将纱布包好的黄芪、党参放入锅中。

4. 将焯好水的排骨放入锅中,大火烧开后转小火炖煮1小时。

5. 待汤色浓郁,排骨熟烂时,加入适量盐、胡椒粉调味,即可出锅。

黄芪党参排骨汤具有以下功效:

1. 养心安神:黄芪、党参具有补气养心的作用,有助于改善神经衰弱、失眠等症状。

2. 健脾养血:党参具有健脾养血的功效,对于因气血不足导致的神经衰弱有很好的调理作用。

3. 增强免疫力:排骨富含蛋白质、脂肪等营养成分,能够增强人体免疫力,提高抵抗力。

4. 滋补身体:黄芪、党参、排骨三者结合,能够滋补身体,改善体质。

需要注意的是,在服用黄芪党参排骨汤期间,应避免食用辛辣、油腻、生冷等刺激性食物,以免影响药效。此外,对于感冒发热、实热体质的人群,不建议服用。

总之,黄芪党参排骨汤是一道具有养心安神、改善神经衰弱功效的秘方。在日常生活中,我们可以通过这道汤来调理身体,缓解神经衰弱症状,提高生活质量。当然,在服用任何药物或食疗方之前,最好咨询专业医生的意见。

金针菇的营养价值:揭秘其强大的抗氧化、抗肿瘤作用

金针菇,作为一种常见的食用菌,因其独特的形状和美味的口感而深受人们喜爱。然而,金针菇的营养价值远不止于此。近年来,科学家们研究发现,金针菇具有强大的抗氧化和抗肿瘤作用,为人们的健康带来更多益处。

首先,金针菇富含多种抗氧化物质,如维生素C、多酚类化合物和类黄酮等。这些物质可以中和自由基,减少氧化对细胞的损伤,从而降低慢性疾病的风险,如心血管疾病、癌症等。金针菇中的抗氧化物质对保护人体健康具有重要作用。

其次,金针菇具有抗肿瘤作用。研究发现,金针菇中的多糖类物质是抗肿瘤活性的关键组成部分。这些多糖可以通过调节机体的免疫系统,增强机体的抗肿瘤能力。此外,金针菇中的三萜类物质也具有抗肿瘤活性,可以抑制肿瘤细胞的增殖和侵袭,诱导肿瘤细胞凋亡。

金针菇中的蛋白质、膳食纤维、维生素和矿物质等营养成分,对维持人体健康也具有重要意义。以下是对金针菇营养价值的详细解析:

1. 蛋白质:金针菇中含有丰富的蛋白质,是身体细胞、组织和器官的重要组成部分,对于维持身体健康至关重要。

金针菇的营养价值:揭秘其强大的抗氧化、抗肿瘤作用

2. 膳食纤维:金针菇中的膳食纤维有助于促进消化系统的正常运转,增加大肠内有益菌的数量,增加粪便体积,促进消化蠕动,预防便秘和其他消化问题的发生。

3. 维生素:金针菇富含多种维生素,如维生素B族、维生素C、维生素D等,这些维生素对维持人体健康具有重要作用。

4. 矿物质:金针菇中含有钙、镁、钾、铁、锌等矿物质,这些矿物质对维持人体正常生理功能具有重要作用。

5. 多糖:金针菇中的多糖具有调节血压和血脂的作用,有助于预防和控制糖尿病和心血管疾病。

然而,需要注意的是,金针菇性寒,脾胃虚寒的人群最好不要食用,慢性腹泻期也应少吃,以免造成腹泻症状加剧。此外,新鲜金针菇中含有秋水仙素,若食用后,极易因氧化而产生毒性二秋水仙素,且对呼吸道粘膜和胃肠道粘膜有强烈的刺激性。

总之,金针菇作为一种营养丰富、具有抗氧化和抗肿瘤作用的食用菌,对人们的健康具有重要作用。适量食用金针菇,可以为我们带来诸多益处。在日常生活中,我们可以通过多种方式来享用金针菇,如凉拌、炒菜、炖汤等,让金针菇的营养价值得到充分利用。

羊耳三稔:古老草药焕发新时代应用光芒的价值解析

羊耳三稔,作为一种古老的草药,在我国传统医学中有着悠久的应用历史。近年来,随着现代科技的发展,羊耳三稔的研究和应用得到了新的突破,使其在新时代焕发出新的光芒。本文将从羊耳三稔的来源、功效、应用价值等方面进行价值解析。

一、羊耳三稔的来源

羊耳三稔,又名鹿耳苓、臭灵丹、八楞风等,属于菊科植物六棱菊的全草或叶。主要分布在我国广东、广西、云南等地。羊耳三稔资源丰富,生长环境适应性强,具有较高的药用价值。

二、羊耳三稔的功效

1. 祛风除湿:羊耳三稔味辛、苦,性微温,具有祛风除湿的功效。适用于治疗风湿性关节炎、湿疹、跌打损伤等疾病。

2. 通经活络:羊耳三稔具有通经活络的作用,可缓解跌打肿痛、关节疼痛等症状。

3. 止痛:羊耳三稔具有止痛功效,可辅助治疗头痛、风湿骨痛等疾病。

4. 清热解毒:羊耳三稔具有清热解毒的作用,可治疗肺热咳嗽、口疮咽痛等症状。

5. 凉血止血:羊耳三稔具有凉血止血的功效,适用于治疗血瘀、血痢、子宫出血等病症。

三、羊耳三稔的应用价值

1. 药物研发:羊耳三稔中含有多种活性成分,如挥发油、黄酮类化合物、绿原酸等,具有广泛的药用价值。现代药理学研究表明,羊耳三稔在抗炎、抗菌、抗肿瘤等方面具有显著作用,为药物研发提供了新的思路。

2. 中医药治疗:羊耳三稔在中医药治疗中具有重要作用,可用于治疗多种疾病,如风湿性关节炎、湿疹、跌打损伤等。

羊耳三稔:古老草药焕发新时代应用光芒的价值解析

3. 食疗保健:羊耳三稔具有一定的食疗保健作用,可制成茶饮、药膳等,有助于提高人体免疫力,预防疾病。

4. 环境保护:羊耳三稔生长环境适应性强,具有较好的生态价值。在生态环境保护和生物多样性维护方面,羊耳三稔具有重要作用。

总之,羊耳三稔作为一种古老的草药,在新时代焕发出新的应用价值。随着现代科技的发展,羊耳三稔的研究和应用将更加广泛,为人类健康事业做出更大贡献。然而,在开发和应用羊耳三稔的过程中,应注重资源的保护和可持续利用,确保这一古老草药在新时代继续发光发热。

特护霜舒敏保湿,敏感肌的护肤新选择

随着生活节奏的加快,环境污染的加剧,越来越多的人开始关注自己的皮肤健康。特别是对于敏感肌人群来说,皮肤问题更是让他们苦不堪言。而一款好的护肤产品,无疑能成为他们改善肌肤状况的得力助手。近年来,一款名为“特护霜”的舒敏保湿产品逐渐走红,成为敏感肌人群的护肤新选择。

特护霜舒敏保湿,敏感肌的护肤新选择

特护霜,顾名思义,是一款专为敏感肌人群设计的护肤产品。它以舒缓、保湿为主要功效,针对敏感肌的常见问题,如干燥、泛红、瘙痒等,进行针对性修复。那么,这款特护霜究竟有何独特之处,为何能成为敏感肌人群的护肤新选择呢?

首先,特护霜的成分非常温和。它采用多种天然植物提取物,如马齿苋、青刺果等,这些成分具有很好的舒缓、保湿、抗炎作用,能够有效缓解敏感肌的不适感。同时,特护霜不含激素、酒精等刺激性成分,不会对敏感肌造成二次伤害。

其次,特护霜的质地清爽,易于吸收。它采用乳液质地,流动性好,涂抹在皮肤上后,能够迅速被肌肤吸收,不会造成油腻感。对于敏感肌来说,使用特护霜后,肌肤会感到清爽舒适,不再紧绷。

再次,特护霜的修护效果显著。它能够有效修复敏感肌的受损屏障,增强肌肤的耐受力,使肌肤逐渐恢复健康。对于敏感肌人群来说,使用特护霜后,肌肤状况会得到明显改善,不再容易受到外界刺激。

此外,特护霜还具有以下特点:

1. 舒缓修护:特护霜能够快速舒缓敏感肌的不适感,如干燥、泛红、瘙痒等,让肌肤得到有效修护。

2. 镇定褪红:特护霜中的马齿苋成分具有很好的镇定褪红作用,能够有效缓解肌肤的红肿现象。

3. 保湿补水:特护霜采用三重保湿配方,能够深层补水,锁住肌肤水分,使肌肤水润饱满。

4. 简单易用:特护霜的使用方法简单,早晚洁面后,取适量涂抹于面部即可。

总之,特护霜作为一款专为敏感肌人群设计的舒敏保湿产品,凭借其温和的成分、清爽的质地、显著的修护效果等特点,成为了敏感肌人群的护肤新选择。在日常生活中,敏感肌人群可以通过使用特护霜,改善肌肤状况,重拾自信。当然,除了使用特护霜外,敏感肌人群还应注意日常的护肤保养,如避免过度清洁、避免使用刺激性护肤品等,从而更好地呵护自己的肌肤。

苹果酸奶饮品:天然美容,健康瘦身新选择

随着生活节奏的加快,人们对健康和美丽的追求越来越高。在众多天然食品中,苹果和酸奶因其丰富的营养价值和良好的保健作用,成为了现代人的新宠。将苹果和酸奶巧妙搭配,制成苹果酸奶饮品,不仅口感鲜美,更具有天然美容、健康瘦身的效果,成为了一种新的健康生活方式。

苹果酸奶饮品以苹果和酸奶为主要原料,其中苹果富含丰富的维生素、矿物质和膳食纤维,具有抗氧化、降低胆固醇、预防心血管疾病等作用。酸奶则富含乳酸菌,有助于调节肠道菌群,促进消化吸收,还具有润肠通便、增强免疫力等功效。两者结合,既能满足口感,又能达到美容瘦身的目的。

苹果酸奶饮品的制作方法简单易行。首先,将新鲜苹果洗净,去皮去核,切成小块。然后,将酸奶倒入榨汁机中,加入苹果块,搅拌均匀。最后,将混合好的饮品倒入杯中,即可饮用。如需口感更佳,还可以加入适量的蜂蜜、柠檬汁等调味品。

苹果酸奶饮品:天然美容,健康瘦身新选择

苹果酸奶饮品具有以下几大优势:

1. 天然美容:苹果中的果酸和维生素C能帮助去除老化角质,促进肌肤新陈代谢,使肌肤更加光滑细腻。酸奶中的乳酸菌则能调节肌肤油脂分泌,改善肌肤问题。

2. 健康瘦身:苹果富含膳食纤维,能增加饱腹感,减少食物摄入量。酸奶中的乳酸菌有助于分解脂肪,加速脂肪燃烧。两者结合,能有效帮助减肥。

3. 丰富营养:苹果酸奶饮品富含多种维生素、矿物质和膳食纤维,能补充人体所需营养,增强免疫力。

4. 操作简便:苹果酸奶饮品的制作方法简单易行,适合忙碌的现代人。

5. 适合人群广泛:苹果酸奶饮品适合各个年龄段的人群饮用,尤其适合注重健康、追求美丽的人群。

总之,苹果酸奶饮品是一种天然美容、健康瘦身的新选择。在日常生活中,我们可以将苹果酸奶饮品作为早餐、下午茶或晚餐的饮品,既美味又健康。让我们一起拥抱这种健康的生活方式,迈向更加美丽、健康的未来。

益母草水饮助力,经期轻松无困扰

在女性生活中,月经期无疑是一个特殊的时期,它既带来了生理上的变化,也伴随着情绪的波动。在这个时候,许多女性会感到身体不适,如腹痛、情绪不稳定等。为了帮助女性朋友们度过这个特殊时期,益母草水饮成为了一种不错的选择。

益母草,作为我国传统中医药宝库中的一员,自古以来就被誉为“妇科圣草”。它具有调经养血、活血化瘀的功效,对于月经不调、痛经等问题有着显著的改善作用。那么,益母草水饮究竟有哪些功效呢?

首先,益母草水饮可以帮助缓解痛经。月经期间,很多女性都会出现腹痛、腰酸等症状,这是因为经血不畅,导致子宫收缩不良。而益母草具有活血化瘀的作用,可以促进经血顺畅,缓解痛经。

其次,益母草水饮有助于调理月经周期。月经不调是许多女性面临的困扰,而益母草水饮可以调节内分泌,使月经周期恢复正常。

此外,益母草水饮还具有以下功效:

1. 改善情绪:月经期间,女性容易出现情绪波动,如焦虑、易怒等。益母草水饮具有安神作用,可以帮助缓解情绪,让女性朋友们保持良好的心态。

益母草水饮助力,经期轻松无困扰

2. 利尿消肿:益母草具有利尿消肿的作用,可以帮助排出体内多余的水分,减轻水肿现象。

3. 美容养颜:益母草富含多种微量元素,具有抗氧化、抗衰老的作用,长期饮用可以改善肤色,使肌肤更加细腻有光泽。

4. 保护子宫:益母草可以促进子宫收缩,有利于排除淤血,预防子宫疾病。

那么,如何制作益母草水饮呢?以下是一款简单的益母草水饮配方:

材料:益母草10克,红枣5枚,红糖适量。

做法:

1. 将益母草洗净,放入锅中;

2. 加入红枣,加水煎煮;

3. 煮沸后转小火慢煎20分钟;

4. 滤去药渣,加入红糖调味即可。

饮用时间:建议在月经前一周开始饮用,每天1-2次,月经期间可适量增加饮用次数。

需要注意的是,益母草水饮虽然具有诸多功效,但在饮用过程中也要注意以下几点:

1. 益母草性寒,脾胃虚寒者不宜过多饮用;

2. 月经期间不宜饮用,以免加重经血;

3. 饮用时可根据个人体质适当调整食材和用量。

总之,益母草水饮是一款适合女性在月经期间饮用的健康饮品,它可以帮助女性朋友们缓解经期不适,度过一个轻松愉快的时期。

白茶养生秘籍大公开:白茶如何助你焕发青春活力

白茶,作为我国传统的六大茶类之一,以其独特的制作工艺和口感,深受茶友们的喜爱。近年来,随着养生观念的普及,越来越多的人开始关注白茶的健康益处。那么,白茶究竟有哪些养生功效呢?本文将为您揭秘白茶养生秘籍,助您焕发青春活力。

一、抗氧化,延缓衰老

白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质,这些物质能有效清除体内的自由基,延缓细胞衰老。长期饮用白茶,有助于改善肌肤状况,使皮肤更加光滑细腻,焕发青春光彩。

二、清热解毒,清热降火

白茶性甘凉,具有清热解毒、清热降火的功效。在炎热的夏季,饮用白茶能有效缓解口干舌燥、心烦意乱等症状,让人神清气爽。

三、提神醒脑,缓解疲劳

白茶养生秘籍大公开:白茶如何助你焕发青春活力

白茶中的咖啡因含量较低,但仍然具有一定的提神醒脑作用。饮用白茶可以缓解疲劳,提高工作效率。此外,白茶还具有安神的作用,有助于改善睡眠质量。

四、护肝养胃,促进消化

白茶中的茶多酚、黄酮类化合物等物质,具有护肝养胃、促进消化的作用。长期饮用白茶,有助于改善肠胃功能,预防肠胃疾病。

五、降低血压,预防心血管疾病

白茶中的茶多酚等物质,具有降低血压、预防心血管疾病的作用。适量饮用白茶,有助于降低血脂、胆固醇,保持血管畅通。

六、增强免疫力,抵抗疾病

白茶中的茶多酚、黄酮类化合物等物质,具有增强免疫力的作用。长期饮用白茶,有助于提高身体抵抗力,预防疾病。

七、美容养颜,抗皱抗衰老

白茶中的茶多酚、黄酮类化合物等物质,具有抗皱、抗衰老的作用。长期饮用白茶,有助于改善肌肤状况,使肌肤更加紧致有弹性。

八、缓解压力,调节情绪

白茶具有舒缓神经、缓解压力的作用。在紧张的工作或生活中,饮用一杯白茶,能有效调节情绪,让您保持愉悦的心情。

总之,白茶具有诸多养生功效,是现代人养生保健的佳品。要想焕发青春活力,不妨从一杯白茶开始。当然,饮茶也要适量,过量饮茶反而可能对身体造成不利影响。希望您在品味白茶的同时,也能享受到健康与美丽。

红糖泡脚,缓解痛经的天然良药

红糖,这种源自甘蔗的甜蜜,不仅仅是一种食材,更是一种传统的养生佳品。在女性健康护理中,红糖泡脚更是一种备受推崇的缓解痛经的方法。那么,红糖泡脚究竟有何神奇之处,能够成为缓解痛经的天然良药呢?

首先,红糖泡脚具有活血化瘀的功效。红糖性温,能够温经散寒,对于因寒凝血脉而导致的痛经具有很好的缓解作用。在泡脚的过程中,温热的红糖水能够促进血液循环,改善子宫部位的血液循环,从而减轻痛经症状。

其次,红糖泡脚有助于补血。红糖中含有丰富的葡萄糖、果糖、维生素和矿物质,这些成分能够为身体提供充足的能量,改善贫血症状。对于月经期间因贫血而导致的头晕、乏力等症状,红糖泡脚具有很好的缓解作用。

此外,红糖泡脚还能缓解肌肉紧张。在泡脚的过程中,温热的红糖水能够放松肌肉,缓解痛经时的肌肉紧张和痉挛,从而减轻疼痛感。

那么,如何正确进行红糖泡脚呢?以下是一些建议:

1. 准备材料:红糖、清水、泡脚盆。

2. 将适量的红糖放入泡脚盆中,加入清水,搅拌均匀。

3. 将泡脚盆放在室温下,将双脚放入盆中,浸泡20-30分钟。

红糖泡脚,缓解痛经的天然良药

4. 在泡脚的过程中,可以适当按摩脚底,促进血液循环。

5. 泡脚结束后,用毛巾擦干双脚,穿上保暖的袜子。

需要注意的是,红糖泡脚虽然具有缓解痛经的功效,但并非所有女性都适用。以下情况不宜进行红糖泡脚:

1. 月经期间,如有特殊情况,如月经量过多、月经期过长等,应在医生指导下进行。

2. 有皮肤病的女性,如脚部有伤口、溃烂等,不宜进行红糖泡脚。

3. 过敏体质的女性,对红糖或其中成分过敏者,不宜进行红糖泡脚。

总之,红糖泡脚是一种安全、有效的缓解痛经方法。在日常生活中,女性朋友们可以根据自身情况,适当进行红糖泡脚,以维护身体健康。当然,在日常生活中,保持良好的生活习惯,注意饮食调理,也是缓解痛经的重要途径。